I’m a Pediatric Dietitian and IBCLC who helps parents of 0-5-year olds make mealtime an enjoyable experience and establish healthy eating patterns from the start.
Ensure your children become adventurous eaters with our evidence-based, individualized approach.
The Baby Dietitian helps make sense of the conflicting information, restrictive food lists and “dos and don’ts” all over the internet when it comes to feeding littles. With our evidence-based, customized approach — we work with you to come up with tailored solutions that work for you and your family.
Cinthia is a Registered Dietitian (RD) and International Board Certified Lactation Consultant (IBCLC) with over 7 years experience in the field of dietetics. Cinthia focuses on optimizing nutrition in the first 1000 days of life to help children grow, thrive and set the stage for long-term health. Cindy is an author, starting solids expert, and advocate for caregivers to receive easy-to-implement, evidence-based education and support surrounding breastfeeding and starting solids.
She is co-author of 101 Before One: Starting Solids, and is the founder and owner of The Baby Dietitian. She is also the creator of the Starting Solids 101 Program which provides caregivers 1:1 support from a Pediatric Dietitian on how to provide optimal nutrition from the start and create healthy eating habits that will last their whole lifetime.
To work with Cinthia in a one-on-one capacity, click here.
Emily is a Registered Dietitian (RD) and valued member of The Baby Dietitian team and a passionate advocate for helping families raise happy, healthy eaters. She also brings a well-rounded wellness perspective to her work as a Certified Personal Trainer (CPT) and Certified Yoga Teacher (CYT).
With years of hands-on experience working with children and families, Emily specializes in pediatric nutrition and is dedicated to making evidence-based guidance feel approachable and practical from the start. Her goal is to take the stress out of feeding and empower parents with simple, nourishing solutions that support growth, development, and joyful mealtimes.
Whether she’s creating educational guides, offering one-on-one support, or sharing tips on starting solids, Emily brings warmth, expertise, and genuine care to every family she works with.
Amelia is a dedicated Registered Dietitian (RD) and Lactation Counselor and Educator (LCE) with over a decade of experience in dietetics.
With a strong commitment to evidence-based nutrition, Amelia believes that feeding practices established in infancy play a pivotal role in shaping lifelong health.
As a mother herself, Amelia understands the joys and challenges of feeding young children and brings this personal perspective into her work. She has firsthand experience with baby-led feeding and picky eating with her two sons.
