Summer Hydration Tips for Infants and Toddlers
Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. When heat and humidity soar, keeping you and your little one hydrated matters more than ever. Healthy Eating Research states in their 2019 technical report on Healthy Beverage […]
Unpacking Fat and Cholesterol in Infancy and Toddlerhood
Healthy Fats for Babies, Ways to Increase Fat, and Nutrient-Dense Foods when Starting Solids Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Healthy Fats for Babies It may be common knowledge that omega-3’s are important healthy […]
Added Sugar, Artificial Sweeteners, and Sugar Alcohols for Baby
Added Sugar, Artificial Sweeteners, and Sugar Alcohols for Baby Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Added Sugars Added sugars are sugars and syrups that are added into foods and beverages during preparation or processing. […]
Best and Worst Fish Options for Baby
Best and Worst Fish Options for Baby Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Benefits of Fish for Babies Fish is nutritious and a great protein source for your baby. In addition to high-quality protein, […]
Balanced Meal Combinations for Baby
How to Create a Balanced Meal for Baby Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. 3 Components of a Balanced Meal When starting your baby on solid foods, it is important to focus on serving […]
Meeting Your Toddlers Calcium Needs (1-3 Years Old)
Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Are you unsure how to ensure adequate calcium intake for your toddler? We only get one chance to build strong bones – and this happens when we are […]
How to Introduce Top 9 Allergens
Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Are you worried about introducing allergens? Introducing solids can be an exciting but scary milestone, especially when you are worried about food allergens (and there are 9 of […]
Choking Hazards when Starting Solids
Choking Hazard Foods Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Are you feeling uneasy introducing solids to your baby because you’re afraid of choking? Choking can be a serious matter, both for children and adults. […]
Water For Babies
Water Requirements 0-12 Months Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. We’ve heard that “The AAP recommends breastfeeding as the sole source of nutrition for your baby for about 6 months.” But are you wondering, […]
How to Help a Constipated Baby or Toddler
How to Help a Constipated Baby or Toddler Some of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase. Does your little one struggle with constipation? Unfortunately, constipation is a common occurrence in children and there isn’t really much […]